One of the first topics covered on the life coaching course I took a few years back was ‘clearing the clutter’. Disposing of any excess ‘stuff’ in your physical environment, completing any half-finished tasks you have been putting off, and handling any chronic minor irritations, will help your daily life run more smoothly and leave more energy available for things you find enjoyable and worthwhile.
New Year is a good time to clear the clutter and to simplify. Buying myself a new bookcase this week gave me the impetus to reorganize the collection of books, journals and unpublished manuscripts which has accumulated in my office over the years. I must admit that I couldn’t bring myself to throw too many items away, but at least the ones I kept have been dusted and put in order. Maybe I will want to read them again one day, maybe not. Though it would be sad to see the end of printed documents, I am aware of the environmental advantages of e-publishing which is definitely the way I intend to go in future.
Bach flowers relevant to clearing the clutter include Hornbeam, for those who feel weary at the prospect of starting their daily work, and Honeysuckle for those who tend to cling to the past. Dr Edward Bach himself was an advocate of simplicity, and possibly took it too far by destroying many of the original papers which formed the basis of his published works. However the books themselves are still available and one of these, The Twelve Healers, can currently be downloaded free from