When is it time to stop?

Watching Joe Biden’s determination to cling on to power despite his obvious physical and mental decline has made me think again about a question that keeps arising as I get older: Is it better to stop doing things while the going is good, or to carry on till it is clear you are not coping?

I am a few years younger than Biden. I feel fit and well, in fact better than before since my sleep pattern has improved and I have grown out of the migraines that plagued my earlier life. And yet, looking back over the last few years I realise what a lot of my former activities I have given up. This has sometimes been because of external factors outside my control, such as family illnesses and transport difficulties and lockdown effects, but also reflects the gradual loss of energy and confidence that comes with aging.

Not all the changes are bad. My life is quieter, and more locally based. I still enjoy driving but no longer fancy long trips, which must reduce my environmental footprint. I have resigned from my previous choir over in Auckland city, but joined another which is nearer and requires less time commitment. I don’t do sessions at the animal rescue centre any more, but help to look after two dogs as well as my own two cats. I closed my Bach flower client practice some time ago, but still make up remedies for friends. Instead of the film society in the city, I go to the local cinema or watch DVDs at home. I have joined a book group, dance and TRX exercise classes in the village where I live, and made a few new friends there. I still love writing and would hate to give that up, yet I don’t write as fluently as I used to, nor do I have so many new ideas. I don’t want to be like well-known authors such as Agatha Christie and PD James, whose later novels were so inferior to their early ones. Perhaps my latest book Migraine and Me will be my last.

There may come a time when someone wanting to continue as an active and productive member of society becomes a nuisance, an embarrassment or worse. But this is not inevitable. Older people can have much to contribute due to their long experience of life, and it is a mistake to underestimate them on grounds of age. The English environmentalist and chimpanzee expert Jane Goodall recently undertook a lecture tour around the world at the age of 90, and I’m told that her presentation in Auckland was inspiring.